Ona Active

Pole | Dance | Fitness Studio Phuket

A fitness and movement studio in Chalong that offers classes in pole, aerial, different dance styles, and flexibility.

The schedule includes a mix of pole fitness, heels, floorwork, stretching, and aerial-based sessions. Classes are typically run in small groups, with a focus on technique and step-by-step progression.

The studio space has multiple rooms and full mirror setups. The instructors tend to provide individual guidance during sessions, particularly for beginners or those new to specific movements.

There are options for self-practice and studio rental, as well as an on-site café area. Some classes are limited to women, depending on the format.